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Wednesday 3 June 2020

Hauora x Te Whare Tapa Wha - Taha Tinana


Task Description:
'Taha Tinana' is the house of physical health and hygiene!
Today's task we have been given a 'Taha Challenge' of doing the yoga 'Tree Pose' for a minute with your eyes closed, then doing another minute with your eyes open. Normally i'd say it was much easier with my eyes open, im not very sure why I couldn't balance as better as when I had my eyes closed :/ What a nice easy challenge for today don't you think? What are ways you keep healthy and fit?

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